the elevation of you 2023 weekly lessons

WELCOME

LET’S GET STARTED

Welcome to The Elevation of You 12-week coaching. Before we get started, you will find it helpful to watch the welcome video and download the first worksheet. Each week you will be given access to the training for that week (the links are below) and at the end of the week, we will get together on a live zoom coaching. If you are unable to make this session for any reason, let me know and it will be recorded.

WEEK 1

EVERYTHING IS ENERGY

In Week 1 we start with everything being energy. We also look at how important it is to take care of and understand our own energy, and how heavily influenced we are by other energies around us.

WEEK 2

BEYOND THE ETERNAL VEIL OF ILLUSION

This week we begin to explore and move beyond the veil of illusion, to uncover the truth that the Universe exists within you, and you exist within the Universe.

WEEK 3

THE SOUL JOURNEY

This week we deepen our understanding that we are a soul having a physical experience, not the other way around. We are here to turn our vision back inwards and re-member who we are.

WEEK 4

THE THREE EXPRESSIONS OF ADVERSITY

This week we explore three expressions of adversity and their purpose, so that you can change your perspective about adversity. Not to be a victim to it, but to empower yourself through it.

WEEK 5

CHAKRAS AND HOW TO UTILISE THEIR ENERGY

This week we explore the three lower energy centres that fuel and feed the body and relate to your physical reality. If you listen and understand the language of chakras, you can utilise the wisdom and bypass a lot of distress.

WEEK 6

THE HIGHER CHAKRA JOURNEY

You have journeyed with the lower three chakras and gained insight in how to move the energy upwards. Now it is time to cross the bridge from the outer physical and emotional reality to the inner spiritual insightful realm.

WEEK 7

RITUAL AND THE MODERN WORLD

This week we explore how rituals have power and are important to help you feel more in control of your life. Rituals connect you to meaning and your Soul self within your physical existence.

WEEK 8

INVOKING THE POWERS WITHIN

This week we explore the power of invoking and how it can serve you in life. Invoking is calling forth an energy for support, strength, and insight within your conscious awareness.

WEEK 9

INVOKING THE DIVINE

There are moments in life we need to invoke the Divine for a deeper feeling of support and surrender. This week we explore how invoking the Source brings us strength, support, and insight.

WEEK 10

CEREMONY AND RITES OF PASSAGE

This week we dive into the importance of ceremony and rites of passage. We explore what a ceremony is and when they are required, as well as life’s rites of passage moment.

WEEK 11

PARALLEL LIVES AND DECISION MAKING

In this training we explore the concept of parallel lives, where your world is like a movie theatre, and explore a shamanic way of accessing these other lives to gain answers, insight and encouragement.

WEEK 12

THE JOURNEY OF INTENTION

In this final week we explore the power of intention, moving beyond the spider’s web and trusting in the unseen world. Intention requires trust and knowing that the unseen world is there to serve you.