the launching pad 2023 weekly lessons

WELCOME

LET'S GET STARTED

Welcome to The Launching Pad 12-week coaching. Before we get started, you will find it helpful to watch the welcome video and download the first worksheet. Each week you will be given access to the training for that week (the links are below) and at the end of the week, we will get together on a live zoom coaching. If you are unable to make this session for any reason, let me know and it will be recorded.

LET'S GET STARTED

GO TO LESSON

week 1

UNMASKING LIMITATIONS

In this week’s training you will be clearing the ground in order to lay strong foundations. The subconscious false stories and beliefs that hold you captive within your limitations. Awareness sheds light on to the unseen. It is time to become the architect of your life.

UNMASKING LIMITATIONS

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week 2

SUCCESSFUL GOAL SETTING

Successful goal setting. Defining soul goals beyond ego goals. Looking at the three different levels of goal setting and understanding why you sometimes don’t achieve your goals. A well written goal fuels the subconscious.

SUCCESSFUL GOAL SETTING

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week 3

ACTIVATING HEART INTELLIGENCE

Subconscious directives. Fears, doubt, insecurities, and excuses. Understand their purpose and how to defuse them. Gett back into the driver’s seat of your life using power questions designed to invoke an insight or answer. Create new neural pathways with the I AM power statements.

ACTIVATE THE HEART INTELLIGENCE

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week 4

IDENTIFY YOUR TOP GOAL

Identifying your top goal that feeds into all other goals. Become the action taker and removing the how it is going to happen. What to do when it all seems too big and how to become the success you seek.

IDENTIFY YOUR TOP GOAL

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week 5

REINVESTING TIME

Time is an energy, and you are capable of working with energy. Are you spending time or investing your time? Have you ever stopped to consider the kind of relationship you have with time? This is what will be explored in this training. It is time to examine time under the microscope.

REINVESTING TIME

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week 6

EXCUSES AND AVOIDANCE TACTICS

It is time to uncover the excuses used that hold you back. There are different gears we travel in that determines our outcomes. You are not always required to be in fifth gear, there are times to gear down, pitstop or power up. Sometimes the gearing down is an excuse, other times a necessity.

EXCUSES AND AVOIDANCE TACTICS

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week 7

SETTING BOUNDARIES

Boundaries are more than how you will allow others to treat you, they are how important is it for you to live your best life. It is time to get clear on your boundaries in regard to relationships, finances, health, well-being and work.

SETTING BOUNDARIES

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week 8

RECOGNISING YOUR UPPER LIMITS

In discovering what you create when you have reached an upper limit allows you to start taking quantum leaps in your life and results. It is about increasing your ability to have more success, joy and abundance.

RECOGNISING YOUR UPPER LIMITS

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week 9

THE POWER OF VISIONING & ANCHORING

There is a difference from visualising and visioning and how visioning done correctly anchors you to your outcomes. This week’s process brings together all the past weeks learnings as you become the source of your energy.

THE POWER OF VISIONING & ANCHORING

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week 10

CHOICES, OUTCOMES AND ACTIONS

It is now time for a pitstop to reflect on the choices you have made, the actions that they led to and your successful outcomes. The pitstop and the assessment is part of the integration and celebration that fuels you to keep moving forwards.

CHOICES, OUTCOMES AND ACTIONS

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week 11

The power & necessity of stabilizers

Life is a constant moving ground. The unexpected appears or the expected that you were not prepared for. Stabilizers are as important as the food and water that sustains us. Make them your non negotiables.

The power & necessity of stabilizers

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week 12

The empowered action taker

Everything in life is designed around cycles. Getting past your comfort zone is a cycle and you now have the road map for uncovering blocks, defusing fears, and exposing solutions. It is now up to you to keep utilising what you have come to understand and what you have learned.

The empowered action taker

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